jvic88's Journal, 22 June 2015

263.1 lb Lost so far: 16.9 lb.    Still to go: 43.1 lb.    Diet followed 100%.

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1639 kcal

Fat: 117.78g | Prot: 83.76g | Carb: 41.58g.   Breakfast: Oscar Mayer Premium Beef Franks, Citterio Hard Salame, Gouda Cheese, Wellsley Farms Boneless Honey Ham, Espresso Coffee. Lunch: Hormel Original Pepperoni Slices, Peloponnese Kalamata Olives, Sargento Sharp Cheddar Snacks Cheese Sticks. Dinner: Lettuce Salad with Assorted Vegetables, Publix Fried Chicken Tenders. more...

3227 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...