Piselli carbonara with Brown rice,red lentil Pasta
Diet Calendar Entries for 15 May 2023:
|
3020 kcal
|
Fat: 82.43g | Prot: 315.02g | Carb: 438.52g.
Breakfast: Blackberries , Raspberries , Ancient Nutrition Multi Collagen Protein. Lunch: Naked Nutrition Naked Pea, Blueberries , Chobani Nonfat Pear Greek Yogurt, 365 Organic Tomato Paste, Trader Joe's Yellow Lentil & Brown Rice Pasta, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Dinner: All Whites 100% Liquid Egg Whites, Egg, Aldi Keto Friendly Dinner Rolls, Earthbound Farm Organic Baby Arugula, Season Brand Skinless & Boneless Fillets of Mackerel, Nature Sweet Cherub Tomatoes. Snacks/Other: Bananas , Lily's Chocolate Chips, Naked Nutrition Naked PB, Aldi Keto Friendly Dinner Rolls, Ancient Nutrition Multi Collagen Protein, NuGo Dark Chocolate Almond Bar. more...
|
|
2122 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sauna - 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 6 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cafezinho75's weight history
|