Weigh In record (no journal entry) for 15 May 2023
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258.4 lb
Lost so far: 6.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2023:
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1925 kcal
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Fat: 95.85g | Prot: 83.84g | Carb: 185.62g.
Breakfast: Кофе, Яичница с Помидорами. Lunch: Печеный Картофель (Съеденый без Кожуры), Утолина Утиная Грудка. Snacks/Other: Абрикос, Золотой Колос Пирожное Заварное с Заварным Кремом, Полет Овсяное Печенье Мини. more...
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gaining 0.3 lb a week
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