Weigh In record (no journal entry) for 14 May 2023
|
131.2 lb
Lost so far: 11.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2023:
|
1325 kcal
|
Fat: 14.13g | Prot: 37.69g | Carb: 62.96g.
Lunch: Hellmann's Mayonesa Light, Chauchas. Dinner: Milanesa de Carne Frita. Snacks/Other: Vino Syrah. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|