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Yesterday was my monthly trash compactor day, where I eat everything in sight and anything I want.
Diet Calendar Entry for 21 June 2015:
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1618 kcal
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Fat: 99.74g | Prot: 71.80g | Carb: 119.56g.
Breakfast: Sun-Maid Raisins, Pecan Nuts, No Name Semi-Sweet Chocolate Chips, Coconut Oil, Egg, Bananas, Flaxseed Seeds. Lunch: Eat Smart Sweet Kale Salad. Dinner: Roasted Broiled or Baked Chicken Breast, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Zucchini (with Salt, Drained, Cooked, Boiled), Olive Oil. Snacks/Other: Neilson Dairy 18% Table Cream, Brown Sugar, Milk (Whole Milk). more...
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