Zane_S's Journal, 13 May 2023

Dinner time- Blackened tilapia topped with capers and dried tomatoes with collard greens, black eyed peas, and slaw.

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2070 kcal

Fat: 43.87g | Prot: 189.94g | Carb: 246.99g.   Breakfast: Coffee (Brewed From Grounds), Dannon Oikos Triple Zero - Vanilla (Container), Eggland's Best Hard Boiled Eggs, Philadelphia 1/3 Less Fat Cream Cheese, Lender's Blueberry Bagel. Second Breakfast: Grapes, Strawberries, Pineapple, Cantaloupe Melons. Lunch: Earthbound Farm Organic Spring Mix, Pero Family Farms Mini Sweet Peppers, Cherry Tomatoes, Skinnygirl Balsamic Vinaigrette, Tyson Foods Chicken Breast Tenderloins, Pero Family Farms Mini Cucumbers, Red Onions, Celery, Publix Carrot Sticks. Dinner: California Sun Dry Sun-Dried Tomatoes Julienne Cut, Mario Capers Nonpareilles, Spice World Minced Garlic, Member's Mark Tilapia, White House Apple Cider Vinegar, Glory Foods Collard Greens, Luck's Blackeye Peas Seasoned with Pork, Heinz Yellow Mustard, Publix Coleslaw Mix. Supper: California Sun Dry Sun-Dried Tomatoes Julienne Cut, Go Verden Mashed Avocado, Chiquita Banana, Breakstone's Fat Free Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, McCormick Ground Cinnamon, Lifeway Foods Lowfat Blueberry Kefir, Fisher Natural Sliced Almonds, Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: Vlasic Stackers Kosher Dill, Bob Evans 100% Liquid Egg Whites, Pure Protein Maple Caramel Protein Bar, Beyond Raw Chemistry Labs Creatine HC1. more...

4207 kcal

Activities & Exercise: Apple Health - 24 hours. more...