NonoBdnt's Journal, 13 May 2023

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Weigh In record (no journal entry) for 13 May 2023

199.1 lb Lost so far: 52.2 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2023:

1342 kcal

Fat: 20.13g | Prot: 54.18g | Carb: 233.16g. Breakfast: Red Bull Red Bull. Dinner: Compote pomme rhubarbe, Huile d'Olive, Le Gaulois Filets de Poulet, Oiseaux Célestes Riz Impérial Extra Parfumé, Piperade basque. Snacks/Other: Compote pomme/ananas. more...

2219 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 1.4 lb a week

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NonoBdnt's Journal, 13 May 2023

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