Weigh In record (no journal entry) for 26 July 2011
|
179.2 lb
Lost so far: 25.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2011:
|
1368 kcal
|
Fat: 62.78g | Prot: 66.95g | Carb: 157.86g.
Breakfast: Caribou coffee, donut chocolate frosting, bagel. Lunch: french fries, battered fish. Snacks/Other: Chocolate chip cookie, Fiber One brownie. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jothika's weight history
|