Weigh In record (no journal entry) for 13 May 2023
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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498 kcal
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Fat: 24.10g | Prot: 46.04g | Carb: 21.23g.
Breakfast: FITKIT Protein Cookie Coconut Cream, Эконива Сыр Колыбельский, ВкусВилл Яичный Белок, Эконива Масло Сливочное 82,5%, Ашан Шампиньоны. Snacks/Other: Кофемания Флэт Уайт . more...
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losing 0.7 lb a week
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