Weigh In record (no journal entry) for 26 July 2011
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180.2 lb
Lost so far: 17.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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350 kcal
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Fat: 15.00g | Prot: 36.00g | Carb: 14.00g.
Breakfast: AdvantEdge Carb Control Shake - Strawberry, Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 21.0 lb a week
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