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yesterday I worked out a lot and hence sweated a lot therefore the weight is water weight. I have been pin pinging between my undesirable weights if I could just break out of this present state of torture to my more desirable weight.
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131.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
losing 1.1 lb a week
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