Weigh In record (no journal entry) for 20 June 2015
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157.6 lb
Lost so far: 7.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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28 kcal
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Fat: 0.11g | Prot: 1.08g | Carb: 6.58g.
Breakfast: Salatalık (Kabuklu), Giant Eagle Cherry Tomatoes. more...
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losing 5.1 lb a week
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ymkymk's weight history
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