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Hi All,
It's barely 9:30am & I already have over 130 calories added & thats just from my coffee. Today is Sabbath & not sure if I'll be having lunch at church today. I'm up very early cause I had to take hubby to work by 7am. So I just decided to stay up & do some catching up on my food intake data & exercising input. I'm still over eating on watermelon not sure when or if I'll get tired of eating it. I think I've gained a couple of Lbs. I kinda got back into eating fatty snacks late at night so my scale went back up not to much thank God. But I'm being careful again. Now I'm just eating watermelon only. Not sure if thats any better? I'm going to see about a special at the gym. Its one free month with annual membership enrollment. If its affordable then maybe I'll join. I hope it is. I need big time change on my body & need weight lifting for major toning. Will see? Until next time. CHOW
Diet Calendar Entry for 22 August 2009:
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132 kcal
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Fat: 8.90g | Prot: 2.21g | Carb: 9.92g.
Breakfast: coffee @7:30am & 9:30a, half & half, twin sugar, powder creamer. more...
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