Weigh In record (no journal entry) for 26 July 2011
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209.8 lb
Lost so far: 34.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1438 kcal
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Fat: 66.55g | Prot: 51.87g | Carb: 157.57g.
Breakfast: Oatmeal Squares Cereal - Cinnamon, Oatmeal Squares Cereal - Cinnamon. Lunch: J.J.B.L.T.. Dinner: 12" Thin Crust America's Favorite Feast Pizza. more...
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steady weight
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Andyc5768's weight history
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