Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bruin101
Journal
19 Jun 15
Bruin101's Journal, 19 June 2015
Bruin101's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2015
190.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2015:
811 kcal
Fat: 31.19g | Prot: 29.41g | Carb: 110.46g.
Breakfast:
Cheerios, Sugar.
Lunch:
Salami and Cheese Sandwich with Lettuce and Spread.
Snacks/Other:
Nectarines.
more...
2425 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Resting - 7 hours.
more...
gaining 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bruin101's weight history
view complete history