Weigh In record (no journal entry) for 19 June 2015
|
212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2015:
|
170 kcal
|
Fat: 3.50g | Prot: 10.00g | Carb: 27.00g.
Lunch: Mellow Mushroom Pepperoni Pizza. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpsutherland's weight history
|