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Jaume Roige
Journal
26 Jul 11
Jaume Roige's Journal, 26 July 2011
Jaume Roige's Profile
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Weigh In record (no journal entry) for 26 July 2011
175.0 lb
Lost so far:
1.3 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2011:
1299 kcal
Fat: 55.59g | Prot: 77.31g | Carb: 65.02g.
Breakfast:
Nonfat Latte Coffee.
Lunch:
Lettuce Salad with Cheese, Tomato and/or Carrots, Oranges, Meat, wine, White Bread.
more...
1934 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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