ew6916's Journal, 19 June 2015

It's lady time so I'm not expecting to see a drop
126.2 lb Lost so far: 10.8 lb.    Still to go: 0.2 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2015:
2542 kcal Fat: 107.07g | Prot: 174.37g | Carb: 229.00g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albany Strength Whey Protein, Bananas. Lunch: Nectarines, Pistachio Nuts, Wegmans Boneless Skinless Chicken Breast. Dinner: Amy's Gluten Free Macaroni & Cheese, Cucumber (with Peel), Great Value Romaine Lettuce, Litehouse Opa Greek yogurt feta dill, starkist sweet and spicy tuna. Snacks/Other: Stonewall Kitchen Bittersweet Chocolate Sauce, Pillsbury Chocolate Chip Cookie Dough, Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Cheesecake, Glutino Gluten Free Pretzel Twists, Teddie Smooth Old Fashioned All Natural Peanut Butter, Baker's Unsweetened Baking Chocolate Bar, Fresh & Easy Vegetable Chips, Nature's Place Boneless Skinless Chicken Breast. more...
steady weight

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