Weigh In record (no journal entry) for 10 May 2023
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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538 kcal
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Fat: 3.28g | Prot: 8.69g | Carb: 121.89g.
Lunch: Mistic Kiwi Strawberry, Sugar Syrup or Caramel Coated Popcorn with Nuts, Simply Potatoes Red Potato Wedges. more...
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gaining 0.0 lb a week
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