Date started: 15 Jun 19

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 211.6 lb
28 Aug 22	209.7 lb	Reasonably Well
21 Aug 22	209.2 lb	Reasonably Well
15 Aug 22	210.3 lb	Reasonably Well
07 Aug 22	211.6 lb	Reasonably Well
14 Jul 19	201.1 lb	Reasonably Well
08 Jul 19	198.6 lb	Poorly
29 Jun 19	197.5 lb	Reasonably Well
22 Jun 19	201.3 lb	Reasonably Well
15 Jun 19	211.6 lb	Reasonably Well

Date started: 25 May 18

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 209.7 lb
20 Oct 18	193.1 lb	Reasonably Well
13 Oct 18	194.0 lb	Reasonably Well
08 Sep 18	196.0 lb	Reasonably Well
18 Aug 18	197.8 lb	Reasonably Well
11 Aug 18	197.8 lb	Reasonably Well
04 Aug 18	199.1 lb	Reasonably Well
28 Jul 18	199.5 lb	Reasonably Well
22 Jul 18	199.7 lb	Reasonably Well
15 Jul 18	199.5 lb	Reasonably Well
13 Jul 18	200.4 lb	Reasonably Well
07 Jul 18	202.4 lb	Reasonably Well
03 Jul 18	203.9 lb	Reasonably Well
30 Jun 18	206.1 lb	Reasonably Well
23 Jun 18	203.5 lb	Reasonably Well
13 Jun 18	205.5 lb	Reasonably Well
31 May 18	207.0 lb	Reasonably Well
25 May 18	209.7 lb	Reasonably Well