werner34's Journal, 09 May 2023


Diet Calendar Entries for 09 May 2023:
1838 kcal Fat: 58.72g | Prot: 74.55g | Carb: 172.74g.   Breakfast: Erdbeeren, Blaubeeren, Müslimix, Orthomol Immun, Alpro Soya Sojamilch Ungesüßt. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Weißwein, OceanSea Fischfilet Rosmarin-Zitrone, Bofrost Fischfilet Müllerin, Lachsfilet, Sahnesauce, Spargel, Olivenöl, Weißbrot, Austern. more...
2217 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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