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abane
Journal
25 Jul 11
abane's Journal, 25 July 2011
abane's Profile
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Weigh In record (no journal entry) for 25 July 2011
170.8 lb
Lost so far:
5.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2011:
1896 kcal
Fat: 95.39g | Prot: 61.37g | Carb: 209.97g.
Breakfast:
Sausage Crisp Crust Party Pizza.
Dinner:
Southern Style Crispy Chicken Sandwich, American Cheese, French Fries (Medium).
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy, Double Stuf Sandwich Cookies.
more...
2286 kcal
Activities & Exercise:
Sitting - 8 hours, Driving - 3 hours, Sleeping - 9 hours, Resting - 4 hours.
more...
losing 5.1 lb a week
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abane's weight history
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