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2 weekends of celebrations did not agree with me
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157.4 lb
Lost so far: 3.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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1012 kcal
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Fat: 57.80g | Prot: 19.75g | Carb: 102.80g.
Breakfast: Lifestyle Food Chia Seeds, Lancewood Double Cream Coconut Yoghurt. Lunch: Woolworths Sweet Curry Pasta Salad, Fry's Curry Pies, Knorr Cup-A-Soup Creamy Tomato. more...
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gaining 1.2 lb a week
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 Comments
That’s ok, you will lose it again, logging and facing the gain is the first step! You can dooooo iiiit!
08 May 23 by member: MidnightMuncher
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