still at 185 but it's all good rather be still that slide upwards
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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687 kcal
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Fat: 46.71g | Prot: 43.44g | Carb: 34.09g.
Breakfast: Dearielee's Sausage and Cabbage. Dinner: Chicken Wing. Snacks/Other: Sugar Free Assorted Fruit, Black Tea Bags, Sweetleaf. more...
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steady weight
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