bbwdallas08's Journal, 21 August 2009

First day on this new WOE and so far so good..considering im at work for 12 hours...
I turned 42 on August 8th and joined the gym the same day Ive been doing 40 minutes of cardio 4 days a week and me and a couple of other ladies decided to do this diet so im excited I have alot of weight to loose so I will be journaling threw out my journey :)
Stacy[color=violet]

Diet Calendar Entry for 21 August 2009:
145 kcal Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.   Breakfast: oatmeal. more...

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