|
I am down a little over the weekend. I will be weighing in every monday, the start of the week and then I will be able to tell whether I need to step it up or keep doing what I have been. Cleaning house today ugg dreading that. Gotta step up the workout. Going to try to walk on treadmill and walk Zoey tonight we will see how it goes. I tink I am doing better on my food intake. Need someideas for food for the Induction Phase. I hope I can just stick with it this time. I will do my best.
|