Weigh In record (no journal entry) for 25 July 2011
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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311 kcal
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Fat: 17.09g | Prot: 27.00g | Carb: 12.16g.
Breakfast: Egg. Lunch: Salmon, Garden Vegetable Medley. more...
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losing 4.7 lb a week
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dazncunfuzd420's weight history
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