Weigh In record (no journal entry) for 25 July 2011
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134.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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1424 kcal
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Fat: 55.61g | Prot: 56.62g | Carb: 187.84g.
Breakfast: sugar free jelly, peanut butter, Double Fiber Honey Wheat English Muffins, banana. Lunch: arnold oat nut, creamy tomato soup. Dinner: Light Butter (Stick with Salt), brussel, wild rice, cod. more...
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1774 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 0.3 lb a week
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