BiancaGama's Journal, 06 May 2023

135.8 lb Lost so far: 11.9 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1721 kcal

Fat: 113.97g | Prot: 70.84g | Carb: 104.50g.   Breakfast: Linea Adoçante Sucralose Líquido, Tirolez Queijo Prato, Pullman Pão de Forma, Café (Infusão). Dinner: Maionese Caseira, Madero Burguer Madero. Snacks/Other: Leite Integral, Café com Açúcar, Black Skull Whey 100% HD. more...

2180 kcal

Activities & Exercise: Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...