CathyWall's Journal, 17 June 2015

Okay, I get it. If I am stupid and eat a bunch of carbs, like 2 servings of chips and a bag of popcorn, the next day I will be starving. Clearly, still not processing simple carbs well.

Diet Calendar Entries for 17 June 2015:
2240 kcal Fat: 160.34g | Prot: 97.60g | Carb: 106.50g.   Breakfast: Calavo Avocado, Roma Tomatoes. Lunch: Lay's Classic Potato Chips (28.3g), Crystal Farms Shredded Cheddar Cheese, Rath Black Hawk Beef Hot Dogs, Red Tomatoes, Egg, Azuma Gourmet Seaweed Salad, Carrots, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Popsicle Fudgsicle Fat Free. Dinner: Member's Mark Omega 3 Fish Oil (1000 mg), Jif Natural Creamy Peanut Butter, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Egg. Snacks/Other: El Mexicano Nacho Cheese Sauce, Tortilla Chips (White Corn), Southern Home Shredded Mild Cheddar Natural Cheese, Rath Black Hawk Hot Dogs, Southern Home Shredded Mild Cheddar Natural Cheese, Jif Natural Creamy Peanut Butter. more...
2297 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Standing - 4 hours and 30 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

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