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Yep, I know I'm off track...Summer is killing me. way to many BBQ's, pool parties, and lunch dates! Back on track soon...I swear
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125.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2009:
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700 kcal
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Fat: 17.75g | Prot: 43.50g | Carb: 89.50g.
Breakfast: Smart Ones Morning Express English Muffin Sandwich with Bacon, Soymilk Creamer. Lunch: soup at hand. Dinner: near east, gortons. Snacks/Other: Light Fat Free Blueberry Patch Yogurt. more...
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gaining 1.3 lb a week
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 Comments
You know, I'm guilty of that this year too. But what worries me is that WINTER is usually the time I pack on the pounds, not summer! The Fall and Winter comfort foods get me every time....
21 Aug 09 by member: twilightmom
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Sorry this is such a late response but yea Winter is usually the easiest time for me to lose weight. I'm not a huge comfort food person but summers kill me...Way too many Margaritas and burgers!
16 Oct 09 by member: erinhackney
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