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Slowly lost another pound!! I was looking back through the months and apparently I was 153 last June😡 how fast we can gain that weight if we don’t watch what we eat or even exercise. I do remember doing the Keto thing but I couldn’t stick with it in a big way but do try to incorporate some low carb stuff. I think it’s the focusing on trying to exercise every week even if it’s only once. I also have a more demanding job working with the hubby!! Hoping to continue to lose weight but keep up the exercise too.
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