silvia-chan's Journal, 05 May 2023

Weigh In record (no journal entry) for 05 May 2023
120.4 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2023:
2951 kcal Fat: 120.89g | Prot: 109.29g | Carb: 353.78g.   Breakfast: Gocciole Biscotti, Latte Parzialmente Scremato. Lunch: Coca-Cola Coca-Cola (Lattina), Kinder Sorpresa Ovetto, McDonald's Patatine Fritte (Medie), McDonald's McChicken. Dinner: Scampi, Couscous, Cioccolatino, Bonèt, Fragole, Pere Abate, Banana, Mela, Pane Bianco, Cavolfiore, Olio Extra Vergine di Oliva, Carne di Maiale. more...
gaining 0.4 lb a week

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