Weigh In record (no journal entry) for 04 May 2023
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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599 kcal
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Fat: 43.49g | Prot: 50.07g | Carb: 0.36g.
Dinner: Happy Farms Deli Sliced Chipotle Cheddar Cheese, Chicken Thigh, Bacon. more...
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gaining 0.7 lb a week
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