leangela225's Journal, 16 June 2015

Weigh In record (no journal entry) for 16 June 2015
159.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2015:
805 kcal Fat: 51.56g | Prot: 38.95g | Carb: 52.32g.   Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, nature's harvest nature's harvest multigrain bread, Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg (Whole, Cooked), Egg White. Lunch: Minute Maid Premium Tropical Punch, Juanita's Foods Pozole Pork and Hominy Soup. more...
2157 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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