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I had a moment of weakness Sunday, and I had a unhealthy snack, but I got them out of my house and I'm working harder to burn that glazed donut off, it set me back more mentally than it did physically . I know I'm not prefect and I'm going to keep trying my best day by day an step by step, keep up the healthy eating!!!!!!
Diet Calendar Entries for 16 June 2015:
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1120 kcal
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Fat: 51.60g | Prot: 67.00g | Carb: 92.00g.
Breakfast: Dasani Bottled Water (20 oz), EAS 100% Whey Protein Powder - Vanilla, Water. Lunch: Subway 6" Tuna. Snacks/Other: Butterball Turkey Pepperoni. more...
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3873 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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