Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jadams
Journal
25 Jul 11
jadams's Journal, 25 July 2011
jadams's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2011
142.0 lb
Lost so far:
42.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2011:
1322 kcal
Fat: 34.99g | Prot: 86.99g | Carb: 165.87g.
Breakfast:
yoplait light.
Lunch:
Pesto Pasta Primavera kashi.
Dinner:
tortilla chips, sweet potatoe.
Snacks/Other:
cheese crisps pepperidge farm, imitation crab, nectarine.
more...
2042 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Exercise machine (moderate) - 1 hour.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jadams's weight history
view complete history