pilamaster's Journal, 03 May 2023


Diet Calendar Entries for 03 May 2023:
1606 kcal Fat: 34.20g | Prot: 162.44g | Carb: 171.27g.   Breakfast: 후지 사과, 찐고구마, 삶은 계란, Eggland's Best Egg White. Lunch: 현미밥, 양배추, Great Value Boneless Skinless Chicken Thighs. Dinner: 파프리카, 찐단호박, Laughing Cow Light Creamy Swiss Cheese Wedges, 닭가슴살. Snacks/Other: 산딸기, 영양떡, 진미채, Vital Proteins Collagen Peptides, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, 냉동 블루베리, Costco Organic Greek Yogurt. more...
2023 kcal Activities & Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pilamaster's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.