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aaronsorrell
Journal
25 Jul 11
aaronsorrell's Journal, 25 July 2011
aaronsorrell's Profile
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Weigh In record (no journal entry) for 25 July 2011
237.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2011:
1733 kcal
Fat: 97.89g | Prot: 82.76g | Carb: 130.43g.
Breakfast:
Bacon, Egg.
Lunch:
Grilled Cheesewich, Tomato Bisque.
Dinner:
Cheddar Cheese, Hamburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Peanut Butter Cookie, Italian Sub.
more...
2619 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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