Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moose II
Journal
15 Jun 15
moose II's Journal, 15 June 2015
moose II's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2015
289.0 lb
Lost so far:
10.0 lb
.
Still to go:
69.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2015:
1127 kcal
Fat: 67.38g | Prot: 70.02g | Carb: 68.52g.
Lunch:
Beef Vegetable Stew Type Soup with Potato, KFC Fried Chicken Breast.
Dinner:
Gala Apples, Mushrooms, Asparagus, Extra Virgin Olive Oil, Broiled or Baked Breaded or Floured Pork Chop.
more...
3193 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moose II's weight history
view complete history