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It's been a long hot day. I woke up and worked out on a Sunday. I didn't eat until 3 pm and now I'm eating at 9pm. It is a little late for me to eat but I'm starving and I'm all good.
Diet Calendar Entries for 24 July 2011:
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1521 kcal
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Fat: 71.31g | Prot: 87.80g | Carb: 132.58g.
Lunch: Cranberry Apple Juice, Coffee (Instant), 100 Calorie Original English Muffin, Thick Sliced Bacon, Egg (Whole), Vanilla Creme Nutritional Shake. Dinner: Pork Egg Rolls, chicken wings. Snacks/Other: All Natural Fruit Bars - Strawberry. more...
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4273 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 3 hours, Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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