jvic88's Journal, 15 June 2015

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Weigh In record (no journal entry) for 15 June 2015

266.4 lb Lost so far: 13.6 lb. Still to go: 46.4 lb. Diet followed 100%.

Diet Calendar Entries for 15 June 2015:

1302 kcal

Fat: 100.00g | Prot: 84.52g | Carb: 18.94g. Breakfast: Oscar Mayer Premium Beef Hot Dog, Smoked or Cured Ham, Gouda Cheese. Dinner: Sweet Red Peppers, Ground Beef (Cooked), Bertolli Extra Virgin Olive Oil, Mixed Salad Greens. more...

2944 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.5 lb a week

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jvic88's Journal, 15 June 2015

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