Alicia906's Journal, 15 June 2015

177.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 54.20g | Prot: 38.65g | Carb: 91.62g.   Breakfast: Kroger Baby Spring Mix, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Colavita Extra Virgin Olive Oil. Lunch: Blue Bonnet 48% Vegetable Oil Spread, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: at a party or junk food. more...

2436 kcal

Activities & Exercise: Desk Work - 12 hours, Sleeping - 12 hours. more...