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Eating good again. Please let me be able to do it this time!
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257.0 lb
Lost so far: 1.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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1480 kcal
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Fat: 76.46g | Prot: 74.22g | Carb: 122.17g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Brunswick. Dinner: Double Cheeseburger. Snacks/Other: Mango Pineapple Smoothie (12 oz), Grilled Chicken Snack Wrap with Ranch. more...
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losing 1.4 lb a week
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