Weigh In record (no journal entry) for 24 July 2011
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 July 2011:
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1845 kcal
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Fat: 71.31g | Prot: 76.61g | Carb: 207.27g.
Breakfast: orange, peach, walnut cake. Lunch: sweet potato, buffalo burger, avocado, carrot, hummus coriander, Wholemeal Pitta. Dinner: rice, egg white. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), banana, cider. more...
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1672 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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