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mudah2 han gak naik lagi
Diet Calendar Entries for 15 June 2015:
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824 kcal
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Fat: 21.85g | Prot: 27.89g | Carb: 143.66g.
Breakfast: Es Teh Tawar, Jeruk Nipis. Lunch: Jus Nanas, Madu, Gado Gado. Dinner: Tahu Goreng, Ikan Kembung, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Snacks/Other: Air Kelapa. more...
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1569 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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