zenyatta's Journal, 14 June 2015

250.4 lb Lost so far: 36.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 73.47g | Prot: 55.84g | Carb: 213.19g.   Breakfast: Trader Joe's Jarlsberg Cheese, Fruit Salad. Lunch: Wawa Soft Pretzel. Dinner: Coca-Cola Coca-Cola Classic, In-N-Out Cheeseburger with Onion (No Spread), In-N-Out Animal Style French Fries. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee. more...

2767 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...