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7 day soup diet & hydroxycut working. I cheated w/ pistachios & animal crackers... but down 1.6 lbs since yesterday. I didn't starve. I ate 18oz of sliced green apples and nearly all of a 22oz bowl of mixed fruit with the 3 bowls of soup for the day... today is souo with veggies or salads all day.
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178.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2015:
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884 kcal
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Fat: 32.85g | Prot: 21.79g | Carb: 121.85g.
Breakfast: Koops deli mustard, Fresh & Easy Tomato Paste, Wild Harvest Vegetable Broth, Kroger Diced Peeled Tomatoes in Juice, Mixed Vegetables, Hunt's Garlic & Herb Spaghetti Sauce, Wylwood Green Beans. Lunch: Austin Zoo Animal Crackers (2 oz), Koops deli mustard, Fresh & Easy Tomato Paste, Wild Harvest Vegetable Broth, Kroger Diced Peeled Tomatoes in Juice, Mixed Vegetables, Hunt's Garlic & Herb Spaghetti Sauce, Wylwood Green Beans. Dinner: Green Giant Sugar Snap Peas Steamer Bag, Koops deli mustard, Fresh & Easy Tomato Paste, Wild Harvest Vegetable Broth, Kroger Diced Peeled Tomatoes in Juice, Mixed Vegetables, Hunt's Garlic & Herb Spaghetti Sauce, Wylwood Green Beans. Snacks/Other: Kroger Baby Spring Mix, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Colavita Extra Virgin Olive Oil. more...
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2589 kcal
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Activities & Exercise:
Sitting - 5 hours and 30 minutes, Desk Work - 10 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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