notfast's Journal, 24 July 2011

Better attitude today, even though husband lost 2lbs last week, and I stayed the same. Guess I shouldn't complain because I didn't gain any weight.

Looking for more recipes to break boredom and I've looked at some really good ones.

Journaling and diet calendar on this site, plus using the Atkins community support site have given me encouragement and attitude that I'm not quitting !!!

Diet Calendar Entries for 24 July 2011:
1663 kcal Fat: 76.66g | Prot: 68.57g | Carb: 114.79g.   Breakfast: Boiled Egg. Lunch: cream cheese, 1 celery stalk, Mayo, White Tuna Fish (Drained Solids In Water, Canned), Iceberg Lettuce (Includes Crisphead Types). Dinner: pizza hut thin pizza, cheese sticks pizza hut. Snacks/Other: white zinfindel wine. more...
2234 kcal Activities & Exercise: Pilates - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
I know how you feel! I have been at a stall for 2+ weeks now and I am trying hard to stay motivated by Atkins site, and Low Carb Blogs, etc... I know you can do it! Hang in there! 
24 Jul 11 by member: AuroraLaura

     
 

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