|
Keto Chilli♡ with Sour Cream♡
Diet Calendar Entries for 28 April 2023:
|
1120 kcal
|
Fat: 38.32g | Prot: 61.42g | Carb: 128.38g.
Breakfast: Nescafe Unsweetened Cappuccino, Belvita Breakfast Honey & Nuts with Choc Chips. Lunch: Peperami Chorizo Stick, Kallo Beetroot Veggie Cakes. Dinner: Reduced Fat Sour Cream, Cumin , Onions , Tesco Extra Lean Steak Mince, Cooked Mushrooms (Fat Not Added in Cooking), Tesco Extra Mature Cheddar, Tesco Italian Chopped Tomatoes, Cooked Garlic, Paprika, Chilli Powder. Snacks/Other: Tesco Carrot, Harvest Morn Porridge Oats , Vanilla Extract , Tesco Clear Honey, Tesco Low Fat Natural Yogurt, Tesco Raspberries, Tesco Blueberries. more...
|
|
1896 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
28 Apr 23 by member: Chessnut64
|
28 Apr 23 by member: sweetiepie2023
|
28 Apr 23 by member: Chessnut64
|
Loads Chess!! It will burn 🔥 your mouth off lol 😆
28 Apr 23 by member: sweetiepie2023
|
Thank you Sweetiepie2023, hope you are doing well? Have a lovely Bank Holiday very best wishes Merry Mel 🤩
29 Apr 23 by member: Merry.Mel
|
Thinking of trying keto, but I do like my potatoes n bread (downfall) can u have free from pasta ect on keto or am I missing the point 😂
30 Apr 23 by member: heatherboardman
|
30 Apr 23 by member: sweetiepie2023
|
Heather, The skinny food company does low carb pasta 😋
30 Apr 23 by member: sweetiepie2023
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetiepie2023's weight history
|